If you have recently been diagnosed with type 2 diabetes or have a family member with type 2 diabetes, view information here on managing type 2 diabetes. Effectively managing diabetes is the best way to prevent diabetes-related complications. While there is currently no cure for type 2 diabetes, the condition can be managed through lifestyle modifications and medication. Gradually putting on weight, or some people will lose weight.In some cases, by the time type 2 diabetes is diagnosed, the long-term complications of diabetes may already be present. As type 2 diabetes is commonly (but not always) diagnosed at a later age, sometimes signs are dismissed as a part of ‘getting older’. ![]() Many people with type 2 diabetes have no symptoms. Read our section on preventing type 2 diabetes. Have mother who had gestational diabetes when they were in uteroĬheck your risk – answer 11 short questions to better understand your risk of developing type 2 diabetes ii.Are a woman who has given birth to a child over 4.5 kgs (9 lbs), or had gestational diabetes when pregnant, or has a condition known as Polycystic Ovarian Syndrome (PCOS).Are over 35 years of age and are from Pacific Island, Indian subcontinent or Chinese cultural background.Are over 35 years of age and are from an Aboriginal or Torres Strait Islander background.Are over 45 years of age and have high blood pressure.Are over 45 years of age and are overweight.Are older (over 55 years of age) – the risk increases as we age.People are at a higher risk of getting type 2 diabetes if they: While people may have a strong genetic disposition towards type 2 diabetes, the risk is greatly increased if people display a number of modifiable lifestyle factors including high blood pressure, being overweight, not being active enough, eating a poor diet and having the classic ‘apple shape’ body where extra weight is carried around the waist. If you have a family member with diabetes, you have a genetic disposition to the condition. What causes type 2 diabetes?ĭiabetes runs in the family. It is important to note that this is normal, and taking tablets, non-insulin injectable medications or insulin as soon as they are required can result in fewer long-term complications. Over time many people with type 2 diabetes will also need tablets, and/or non-insulin injectable medications and many eventually require insulin injections. Initially, type 2 diabetes can often be managed with healthy eating and regular physical activity. Lifestyle changes may be able to slow this process in some people. ![]() This means type 2 diabetes is a combination of ineffective insulin and not enough insulin. As a result of this insulin resistance, the pancreas responds by producing greater and greater amounts of insulin, to try and achieve some degree of management of the blood glucose levels i.Īs insulin overproduction occurs over a very long period of time, the insulin-producing cells in the pancreas wear themselves out, so that by the time someone is diagnosed with type 2 diabetes, they have lost 50 – 70% of their insulin-producing cells. During this period of time insulin resistance starts, this is where the insulin is increasingly ineffective at managing the blood glucose levels. ![]() Type 2 diabetes develops over a long period of time (years). As type 2 diabetes can be progressive, many people will need oral medications and/or insulin injections in addition to lifestyle changes over time
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